Link reblogged from SoundCloud with 25 notes
Rails Girls: Berlin →
The fine people at Railsgirls.com put on an excellent event today! Let’s get more and more people coding! Thanks for hosting! We were happy/proud to be a sponsor.
“Coding is Poetry”
Today I am participating in Rails Girls: Berlin.
What is Rails Girls? It is simple and awesome: Rails Girls aims to give tools for girls and women to build their ideas.It is a one day crash-course to the exciting world of building web applications with Ruby on Rails.
So far the day has gone great! I’ve learned how to build my own site and use RoR (albeit basic), I was schooled on handy developer jargon (ex: masters, slaves, django, PHP, speghetti code…etc) and we still have many cool talks to come from some fantastic developers and coaches!
The Berlin edition is being sponsored by SoundCloud, Amen, Wooga, Readmill & many more! Join us at the after party tonight at Flamingo (Kleine Präsidentenstrasse at the riverside of Monbijou Park in Mitte)!
Learn more here: http://railsgirls.com/
Source: ntljk
Post reblogged from Soular Bliss with 4 notes
Featured Nominee - Adaku: She’s Got Soul
sooo deeply honored and grateful thank you Girltank and MTV Voices!!!
She’s an activist, healer, teacher and performance artist – all rolled up into one.
Source: girltank
Video reblogged from PopTech with 83 notes
Marina Kanno and Giacomo Bevilaqua from Staatsballett Berlin perform several jumps captured in slow motion at 1000 frames per second.
Source: youtube.com
Link reblogged from PopTech with 440 notes
10 Great Reads About the Senses →
A Tetw reading list
The Blind Man Who Learned To See by Michael Finkel - A fascinating profile of a man who is helping other blind people to see using echolocation.
Mixed Feelings by Sunny Bains - How researchers can tap the plasticity of the brain to hack our 5 senses, and build new ones.
Sense and Sensitivity by Andrea Bartz - Is it possible that some people are wired to take in more sensory information than others, and that are our attitudes towards sensitivity are misguided?
Double Vision by Lawrence Weschler - A classic article about a pair of twins whose art unlocks the secrets of perception.
The Sniff of Legend by Karen Wright - “Human pheromones? Chemical sex attractants? And a sixth sense organ in the nose? What are we, animals?”
The Taste Makers by Raffi Khatchadourian - This trip to the heart of the flavour industry is essential reading for anyone who wants to know how modern food gets its taste.
You’ve Got Smell by Charles Platt - DigiScent is here. Will it take off, and if it does, will it be a fad or a technological revolution?
Seeing by Annie Dillard - An excellent essayist takes a personal, often abstract look inside the world of vision.
Master of Illusion by Ed Yong - How a neuroscientist from Stockholm can use mannequins, rubber arms and virtual reality to transport you outside your own body.
The Smelliest Block in New York by Molly Young - Deep in the Lower East Side, a terrible odor lurks. Where is it coming from?
(via tetw)
This is great. Want more? Go the audio/visual route.
Source: tetw
Photoset reblogged from Soular Bliss with 234 notes
100 Benefits of Meditation
PHYSIOLOGICAL Benefits:
1- It lowers oxygen consumption.
2- It decreases respiratory rate.
3- It increases blood flow and slows the heart rate.
4- Increases exercise tolerance.
5- Leads to a deeper level of physical relaxation.
6- Good for people with high blood pressure.
7- Reduces anxiety attacks by lowering the levels of blood lactate.
8- Decreases muscle tension
9- Helps in chronic diseases like allergies, arthritis etc.
10- Reduces Pre-menstrual Syndrome symptoms.
11- Helps in post-operative healing.
12- Enhances the immune system.
13- Reduces activity of viruses and emotional distress
14- Enhances energy, strength and vigour.
15- Helps with weight loss
16- Reduction of free radicals, less tissue damage
17- Higher skin resistance
18- Drop in cholesterol levels, lowers risk of cardiovascular disease.
19- Improved flow of air to the lungs resulting in easier breathing.
20- Decreases the aging process.
21- Higher levels of DHEAS (Dehydroepiandrosterone)
22- prevented, slowed or controlled pain of chronic diseases
23- Makes you sweat less
24- Cure headaches & migraines
25- Greater Orderliness of Brain Functioning
26- Reduced Need for Medical Care
27- Less energy wasted
28- More inclined to sports, activities
29- Significant relief from asthma
30- improved performance in athletic events
31- Normalizes to your ideal weight
32- harmonizes our endocrine system
33- relaxes our nervous system
34- produce lasting beneficial changes in brain electrical activity
35- Cure infertility (the stresses of infertility can interfere with the release of hormones that regulate ovulation).PSYCHOLOGICAL Benefits:
36- Builds self-confidence.
37- Increases serotonin level, influences mood and behaviour.
38- Resolve phobias & fears
39- Helps control own thoughts
40- Helps with focus & concentration
41- Increase creativity
42- Increased brain wave coherence.
43- Improved learning ability and memory.
44- Increased feelings of vitality and rejuvenation.
45- Increased emotional stability.
46- improved relationships
47- Mind ages at slower rate
48- Easier to remove bad habits
49- Develops intuition
50- Increased Productivity
51- Improved relations at home & at work
52- Able to see the larger picture in a given situation
53- Helps ignore petty issues
54- Increased ability to solve complex problems
55- Purifies your character
56- Develop will power
57- greater communication between the two brain hemispheres
58- react more quickly and more effectively to a stressful event.
59- increases one’s perceptual ability and motor performance
60- higher intelligence growth rate
61- Increased job satisfaction
62- increase in the capacity for intimate contact with loved ones
63- decrease in potential mental illness
64- Better, more sociable behaviour
65- Less aggressiveness
66- Helps in quitting smoking, alcohol addiction
67- Reduces need and dependency on drugs, pills & pharmaceuticals
68- Need less sleep to recover from sleep deprivation
69- Require less time to fall asleep, helps cure insomnia
70- Increases sense of responsibility
71- Reduces road rage
72- Decrease in restless thinking
73- Decreased tendency to worry
74- Increases listening skills and empathy
75- Helps make more accurate judgements
76- Greater tolerance
77- Gives composure to act in considered & constructive ways
78- Grows a stable, more balanced personality
79- Develops emotional maturitySPIRITUAL Benefits:
80- Helps keep things in perspective
81- Provides peace of mind, happiness
82- Helps you discover your purpose
83- Increased self-actualization.
84- Increased compassion
85- Growing wisdom
86- Deeper understanding of yourself and others
87- Brings body, mind, spirit in harmony
88- Deeper Level of spiritual relaxation
89- Increased acceptance of oneself
90- helps learn forgiveness
91- Changes attitude toward life
92- Creates a deeper relationship with your God
93- Attain enlightenment
94- greater inner-directedness
95- Helps living in the present moment
96- Creates a widening, deepening capacity for love
97- Discovery of the power and consciousness beyond the ego
98- Experience an inner sense of “Assurance or Knowingness”
99- Experience a sense of “Oneness”
100- Increases the synchronicity in your life
Source: unxpectedvibez
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